2009 LARA Sprint Triathlon

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Lewisburg Lights 5K

8:00 AM, Saturday, August 15, 2009
Lewisburg Area Community Pool
15th and St. Mary Streets

Lewisburg, PA 17837

300 YD. POOL SWIM  •  15 MI. BIKE  •  3.1 MI. RUN

SWIM
BIKE
RUN

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Event is open to men, women and 2 and 3 person relay teams. Athletes must be age 14 by December 31, 2009.

Awards for the Overall Male and Female Finisher, Top Three 2 and 3 Person Relay Teams, and Top Three Men and Women in the following categories: 14-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60+

Part of the
River Towns Race Series.RTRS

Registration limited to 300 entries.
On-line registration is open on:
Active.com or for FREE at GoLARA.org search TRIATHLON

2009 Application

Please note: this is not set in stone yet. We have to work out road closures and permits before we can verify that this will be the course. Thanks for your patience. We apologize that the courses continue to change from year to year, however we are at the mercy of traffic control professionals. At least you will never get bored!!!
THE COURSE HAS BEEN MARKED ON THE ROADS STARTING AT THE TRANSITION AREA.

2009 Run Route

***New in 2009***
A pre-race pasta dinner will be held at La Primavera Restaurant.
$5/racer; $10/spectator
Cost includes pasta buffet, salad, bread, beverage, tax and tip.
Tickets can be purchased at packet pick-up or by sending in the appropriate amount with paper application.

     
TRIing it with a friend.
Coal RegionTRIers

Please take time to thank our 2009 sponsors.

Dr. George Miller TIMING SPONSOR
Computer Support Services, Inc.
Hydration Sponsor
Dr. Frank Dominick  at Susquehanna Valley Prosthetics & Orthotics
 

The Lewisburg Hotel

Road ID
 
     
   

 

Want to race on a road bike, but don't want to buy one? Rent one at Big Earl's Bike Shop in Mifflinburg (570) 966-4992 .

 

 
 

Registered racers can take advantage of lap swim at the Lewisburg Area Community Pool for $1.50.

     
2008 Car Magnet Giveaway to All Racers
2008 Giveaway

You can purchase a car magnet (5 3/4 x 3 3/8) for $3.00, while supplies last. Proceeds benefit the Lewisburg Area Recreation Authority.

Questions about the race? Email tara@golara.org or call 570-524-4774.

Proceeds from the event benefit the Lewisburg Area Recreation Authority's programs.
“A Community That Plays Together...Stays Together”

The mission of the Lewisburg Area Recreation Authority (LARA) is to provide a comprehensive, year-round, varied and stimulating recreation program with adequate, functional, and attractive facilities and play areas for people of all ages and abilities.

LARA

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2009.06.01

Tuesday, June 30, 2009

Sharp Turn
Oops..I was wrong. The sharp turn is at the bottom of Manning Road onto Moores School Road. Sorry!!
3:50 am est          Comments

Sunday, June 28, 2009

Bike Route
Looks like the course will be set. We have received permission from all the townships.

Please be aware that there are some VERY sharp turns...one in particular on the downhill on Fort Titzel...read our road markings and DO SLOW DOWN before you attempt the SHARP right turn!!!!!!
5:06 pm est          Comments

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